Resources

Explore articles, tools and other media to help your Long COVID recovery.

Use out Pacing Tool to learn about your current safe operating zone and see how you can support your recovery.

Articles

Find more Articles here

Watch Jakub's TEDx here

Join our Facebook Recovery Community

This group is a supportive space for people living with Long-COVID, fatigue, POTS, and nervous system dysregulation. The focus is on education, recovery strategies, shared experiences, and feeling less alone on the journey.

Should we rear fear?

Jakub explores how fear plays a very real part in our lives and how having no sense of fear can make us a danger to ourselves and others.

Join here

Webinars

To be announced

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